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8 St Johns Road, Newbury, RG14 7LJ 01635 40311
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Can you spare 60 seconds?

19th March 2019

Hi everyone!

I hope you all had a brilliant weekend – fingers crossed you managed to get through it without being blown away! Hats off to all my netball girls, and all those half marathon runners – any sport this weekend must have been an utter nightmare!

I feel this week is a good opportunity to discuss mental health. It’s a difficult subject, one that no one finds particularly easy to talk about – but there’s been so much going on recently, both for me personally and from what I can see in the media, that it just seems like a topic that needs to be broached.

Whenever I go to any of my antenatal appointments, aside from the routine checks on my baby, the one consistent check they do, is on my mental well-being. Without fail, I am asked how I’m feeling, have I experienced any low thoughts, have I been through any stress that I want to discuss? At first, I found it to be bordering on OTT – but now, on reflection, I realise it takes about a minute for them to ask the questions, and for some people, those questions being asked will be a godsend. I feel as though if we all spent a minute of our day checking in on another person – even if it’s the happiest person you know, we could start making a difference to those people who are struggling. The sad passing of ‘Love Island’ star Mike Thalassitis gives a stark reminder to everyone that not all mental health problems are obvious – social media isn’t always an accurate reflection of our lives.

During our check up appointments, we always check your jaw joints, and we’ll normally ask you if you’ve experienced any headaches, tenderness in your jaw, clicking on opening – it’s a routine check we do, as not all dental problems happen in the mouth. If you do have any of these symptoms, we’ll probe a little deeper – are you aware of a clenching or grinding habit? Are you going through a particularly stressful time? Many aspects of your dental health can be affected by stress – gum diseases can be exacerbated by stress, clenching and grinding can be brought on by stress. I wouldn’t go as far as saying we’re a counselling service at The Briars, but we are always here to talk, or just to listen – you won’t ever find us watching the clock if you need a little longer with us – we’re human too.

I won’t be blogging next week, as I’m disappearing down to Devon to steal some time away with my Husband before we welcome our son into the world – but I’m sure I can set you up with a cracking guest blogger to keep you all entertained (no pressure Jo!)!
Rich and I are looking forward to our break after a difficult weekend, where we had to say goodbye to our beautiful bunny, Benjamin. For those of you who follow this blog, you may remember him as ‘Big-X’ from ‘Jungles, Goal Celebrations and Escaping Rabbits’ – but to me, he was my first baby, and he has gone from our lives far too soon. It may be sad, it may be soppy – but this blog is dedicated to my big, grumpy, gorgeous Benjamin Button – who brought Richard and I so much happiness in the four and half years he hopped around this world – we can’t wait to have you back home next week Benjamino, the house seems much emptier without you.

bun 1

I hope you all have a fantastic rest of the week – and remember if you can, to take 60 seconds out of your day to check in on someone. It might be the 60 seconds that makes all the difference.

Love, Amy x

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patient Testimonials

I would like to thank Vicki and Laura for fixing my broken tooth and filling yesterday. They were exceptionally kind in making me feel relaxed under such difficult circumstances. Best wishes,Lyndie

Very comfortable and safe experience my recent visit to you was. Thank you for all your care. E. Fenston

I would like to thank you for your efforts to provide a safe environment for dentistry. I would like to commend them for their courtesy and professionalism in this new situation. I felt very safe and I hope that they did too. S. Kerr

The new reception procedure was straightforward with no hassle and to all intents and purposes almost ‘normal’. Marcus

The staff were very friendly and helpful, explaining everything clearly. I felt like the treatment was completely tailored to me and they knew what would be suitable for my skin type more than I did. G. Chaloner

I undertook Invisalign treatment with Dr Holden. It was the best thing I have ever done, Pain free, straight forward and most importantly invisible. Vicki

My time in the dental chair was totally painless, Nick and his lovely nurse Kasia made me feel at ease (so much so I managed to doze off for a short time) Mr Preston

I just wanted to say that the implant has been really good – actually bliss – the bridge was my bête noir. I couldn’t been more grateful for the care and outcome of your treatment. Anonymous

Thank you to the Briars for giving me the perfect smile for my wedding! I highly recommend the practice! Mrs Hawkins

A short note to send my sincere thanks to Nick French for helping me overcome my 30 plus year fear of dentistry! Karen

I just wanted to say thank you for doing such a grand job with my fillings yesterday! Julia

Thank you for fitting the Somnowell Snore Guard and how professional the services was right form the first assessment... Karl

Thank you for doing a super job on my filling – looks so much better :) Kate

Thank you for being kind and dealing with my terror and silly behaviour of not having been to a dentist in so long. Margaret

Thanks for my lovely new tooth, now I can feel my mouth again, it feels great!

Just a brief note to say how much I appreciate the fact that you fitted me into your busy schedule yesterday... David

I just wanted to let you know how pleased I am with all the the work you have done with my teeth and mouth generally. David

Keep up the good work and hope we meet again sometime. Pearl

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